Additional Information

Resources

PROFESSIONAL

SHIFT: A Signature Treatment for Nervous System & Trauma Healing

Download an informational PDF

Somatic Experiencing® (SE™)

Visit traumahealing.org for all of the most in-depth and up-to-date information.

CranioSacral Therapy

Visit upledger.com for all of the most in-depth and up-to-date information.

PERSONAL

YouTube

This is my most active social where I post daily video reflections about spiritual/emotional/intellectual inquiries and tarot readings.

Instagram

This is where I share all kinds of curiosities, including when I post videos to YouTube and Substack.

Facebook

This is where I share changes in schedule availability, special event days, and information about service offerings.

Substack

This is where I share longer tarot readings for the collective.

Creative Writing Meet-up

Come write, reflect, and discover — a welcoming creative writing group for all ages and experience levels.
 
We’ll explore writing as a path of self-discovery and creative expression — no pressure, no judgment, just curiosity and connection.
 
WHAT TO EXPECT:
✍️ Each month we will have a writing prompt to take home (the prompt is optional; you can write on any topic)
 
✍️ You can write in any format or genre (e.g. poetry, short story, essay, memoir, journal/diary, novel, etc. – anything goes)
 
✍️ During the group meeting you are invited to share what you wrote, but it is not required and is completely optional
 
✍️ Participants are also encouraged to bring a short piece of writing from another source, such as a short poem, quote or snippet of something that inspired them during the month
 
FAQs:
Q: Do I need any prior experience or skill level?
A: Absolutely not. The main reason for the group is to be a consistent source of motivation, encouragement, and inspiration for wherever your own personal writing/journaling practice takes you.
 
Q: Do I have to commit to coming every month?
A: Absolutely not. Drop in when you can 😃
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