Somatic Healing, Insight, Flow & Transformation

SHIFT

A signature treatment for deep energetic and nervous system realignment.

STEP 1:

Intuitive Energy Reading

Through the use of tarot, oracle and other self-reflection tools, tap into your own intuition and deepest wisdom to gain insight and clarity, illuminating hidden patterns to guide your healing journey forward.

STEP 2:

Somatic Experiencing® (SE™)

Process and integrate unresolved trauma, bringing the nervous system into a state of greater regulation and ease.

STEP 3:

CranioSacral Therapy (CST)

CST gently supports all of the body's systems, releasing stuck energy and facilitating profound relaxation. It has also been shown to help with somatic conditions such as Post Traumatic Stress, depression and anxiety.

Our nervous system’s state determines our perception of the world.

Shifting from threat to safety changes everything.

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What to expect...

Intuitive Energy Reading + Somatic Experiencing + CranioSacral Therapy. A signature treatment for deep energetic and nervous system realignment.

SHIFT (Somatic Healing, Insight, Flow & Transformation) is a holistic healing experience that supports transformation from the inside out—through intuitive guidance, somatic presence, and gentle touch.

In this 90-minute session, we move through any or all three of these intentional phases based on your goals:

1. Intuitive Energy Reading

We begin with a grounding moment and a personalized tarot and oracle reading. This helps us tune into your energy field, highlight what’s ready to shift, and receive guidance from your higher self and inner wisdom. This reading sets the tone for the healing work that follows.

2. Somatic Experiencing

With compassionate presence, we gently explore sensations and patterns stored in your nervous system. Somatic Experiencing helps regulate and restore a sense of safety in the body—allowing stuck energy, trauma, or tension to move through and release at a pace that feels right for you.

3. CranioSacral Therapy

You’ll then be invited to rest deeply while receiving hands-on CranioSacral Therapy. This subtle, light-touch bodywork supports your body’s natural ability to self-heal, balance your craniosacral rhythm, and restore ease. Reiki or energy healing may also be woven in, based on what your system needs.

We’ll close with a few minutes to integrate—sharing insights, sensations, or simple practices you can take with you.

This session is for you if you’re…

  • Feeling energetically or emotionally “off” and want to realign
  • Navigating a life shift, emotional stress, or physical tension
  • Seeking intuitive clarity and body-based support
  • Feeling ready to navigate and heal emotional wounds and traumas
  • Longing for a space to feel seen, supported, and reconnected to your truth

Come as you are. Leave feeling more you.

No previous experience with energy work or bodywork needed. Unlike traditional massage and other forms of bodywork, clients stay fully clothed throughout the treatment. Throughout the session we will be seated and then transition to lying face-up on the massage table. Adjustments can always be made to accommodate your comfort level… Your comfort is top priority.

Explore what SHIFT is all about...

Download a PDF of this presentation.

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Frequently Asked Questions (FAQs)

Each treatment can last up to 90 minutes. If you have any time restrictions, we can adjust the treatment accordingly.

Because each of us is a unique person, with a unique nervous system and unique history, no two treatments are alike. And even for the same individual, we feel different from one day to the next, and we honor those feelings each time you arrive.

That said, here are some ideas of what to expect. These are all possible treatment structures depending on how you’re feeling…

SESSION A:

  1. Intuitive Energy Reading – 30 mins
  2. Somatic Experiencing – 30 mins
  3. CranioSacral Therapy – 30 mins

SESSION B:

  1. Intuitive Energy Reading – 45 mins
  2. Somatic Experiencing – 45 mins

SESSION C:

  1. Somatic Experiencing – 45 mins
  2. CranioSacral Therapy – 45 mins

SESSION D:

  1. Intuitive Energy Reading – 45 mins
  2. CranioSacral Therapy – 45 mins

SESSION E:

  1. CranioSacral Therapy – 90 mins

As you can see, we apply the necessary tools based on what is showing up in your body-mind-spirit that day.

Please see the FAQs on the Intuitive Energy Readings page. On that page, you can also request a personal recorded reading, which does not require you to be in person.

You can also schedule a LIVE reading as a stand-alone service.

Schedule Your LIVE Reading

Please visit traumahealing.org for all of the most in-depth and up-to-date information.

Please visit upledger.com for all of the most in-depth and up-to-date information.

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